This is a FREE four week course, (2 hour per week) for parents and carers whose children (8-18) are being violent and/or aggressive at home.
Where? Ewell Family Centre
When? Wednesday 8th Nov - 6th Dec Please note no Class 15th Nov - 09.45 - 11.45
This group aims to offer support to parents (Mums & Dads) with children under the age of 2 years, and expectant parents experiencing symptoms of low mood, anxiety, stress or struggling to adjust to parenthood. Using the principles of Cognitive Behavioural Therapy, our group aims to provide information and strategies to help support parents to manage their negative thoughts, develop self-compassion, create a balance of activities, and adjust to the changes in their identity.
This is a free, 3 week ( 6 hour) course for parents and carers, and has been developed in consultation with Mindworks.
Please see the attached flyer for further course details and how to book your place.