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Emotional/ Mental Health Support

Mental Health Safe Havens ( Surrey & Borders Partnership)

Id you are in mental health crisis and want to speak to people who know what you are going through, Safe Havens are safe place you can access mental health support in the evenings or at weekends, 365 days a year.

Epsom

The Larches

44 Waterloo Road

Epsom

KT19 8EX 

Between 6-7pm

Guildford

Oakleaf Enterprise

101 Walnut Tree Close 

Guildford

GU1 4UQ

6-8pm

Redhill

Wingfield Centre

St Annes Drive

RH1  1AU

6-8pm

 

Mary Francis Trust

We support people for as long as they need, inspiring them to find ways to restore and maintain their mental wellbeing.
We work hard to challenge mental health stigma and promote emotional self-care.

 For more information please follow the link below

Counselling

Talking therapies such as counselling, are used to help people come to terms with many problems they are facing, with an ultimate aim of overcoming them.

See the link below for more information

Mind Matters

Mind Matters provides talking therapies to adults registered with a G.P in Surrey who are experiencing common mental health problems such as depression, anxiety and stress. 

Richmond Fellowship

Richmond Fellowship is a national mental health charity making recovery a reality for thousands of people each year. They provide a wide range of services including residential support, supported housing, employment services, community support and crisis support.

Mobile Apps

Calm Harm

Helps you to resist the urge to self-harm. Helps to comfort and distract you.

Headspace

Focusses on mindfulness for different situations

What's Up?

Self-help for depression, anxiety, anger and stress.

Happier

Inspiring quotes, meditations,gratitude journals and more

MindShift

Helps you learn how to relax.

Daylio

Mood tracking app helping you to better understand your triggers and collect your thoughts.

Stay Alive

Provides resources to help you stay safe if you are having thoughts of suicide

Bereavement

Jigsaw offers support to children and young people to cope with change, preparing for loss or the loss of a loved one.

Cruse Bereavement

Cruse offers support, advice and information to children, young people and adults when someone dies.

 

 

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