Mental Health Safe Havens ( Surrey & Borders Partnership)
Id you are in mental health crisis and want to speak to people who know what you are going through, Safe Havens are safe place you can access mental health support in the evenings or at weekends, 365 days a year.
44 Waterloo Road
101 Walnut Tree Close
St Annes Drive
Mary Francis Trust
We support people for as long as they need, inspiring them to find ways to restore and maintain their mental wellbeing.
We work hard to challenge mental health stigma and promote emotional self-care.
For more information please follow the link below
Talking therapies such as counselling, are used to help people come to terms with many problems they are facing, with an ultimate aim of overcoming them.
See the link below for more information
Mind Matters provides talking therapies to adults registered with a G.P in Surrey who are experiencing common mental health problems such as depression, anxiety and stress.
Richmond Fellowship is a national mental health charity making recovery a reality for thousands of people each year. They provide a wide range of services including residential support, supported housing, employment services, community support and crisis support.
Helps you to resist the urge to self-harm. Helps to comfort and distract you.
Focusses on mindfulness for different situations
Self-help for depression, anxiety, anger and stress.
Inspiring quotes, meditations,gratitude journals and more
Helps you learn how to relax.
Mood tracking app helping you to better understand your triggers and collect your thoughts.
Provides resources to help you stay safe if you are having thoughts of suicide
Jigsaw offers support to children and young people to cope with change, preparing for loss or the loss of a loved one.
Cruse offers support, advice and information to children, young people and adults when someone dies.